7 Minutes Seniors to Watch 2017 A Journey of Discovery Cole Dady September 10, 2017 "Before I went to Tajikistan, I was more afraid to take risks," said Omeed Alidadi, one the Heights' 'Seniors to Watch.'... Read More
5 Minutes Marathon Monday 2017 Recovery Road Cole Dady April 10, 2017 A month before the Boston Marathon, Kathryn Lieder suffered a horribly-timed knee injury, but she's worked through it and is still running this Monday.... Read More